Monday, September 28, 2009

Wanna a Good Life?

Then . . .

  • Don't go home and sit down; have a hobby, exercise, interests besides yourself.
  • Move around; be active
  • Associate with others
  • Get six hours sleep at night
  • Be less neurotic; deal with stress
  • Eat a fiber rich cereal for breakfast
  • Get supplements from food
  • Cherish your body; stick to healthy foods; focus on family and friends
  • Be a creature of habit
  • Have faith

Time is a great healer, but a poor beautician.-- Lucille S. Harper


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