Monday, January 25, 2010

HINTS TO: Lose That Weight?

Besides choosing the best weight plan for yourself:

I suggest walking! You'll not only tone your body and help your body lose fat, but it has other advantages.

          • It can calm the spirit.
          • Meditate and pray for yourself.
          • Special time to pray for others.
          • Time to think about your world in general, what you can do to improve it, and how thankful you are for your blessings.
          • Time to listen to God's words to you.
          • Time to make plans for the day ahead.
          • Special time to plot out your next book, next chaper, or next scene.

          Quote: Destiny is not a matter of chance; it's a matter of choice. It's not a thing to be waited for; it's a thiing to be achieved. --Wm Jennings Bryon


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