I needed a break, and although I'd never been to this retreat, I felt I should go. Am I glad I decided to do so! Fun, relaxing, inspirational talks, a skit about worrying, a lovely tea party, walks, and stories that made me cry and smile--and happy that I'd decided to go.
Friday, September 16, 2022
Rambling Friday: Retreat Time!
Sunday, April 03, 2022
Sunday Morning Sunshine: Dust if You Must
Dust if You Must
By Rose Milligan
Dust if you must, but wouldn't it be better to paint a picture or write a letter, Bake a cake, or plant a seed, Ponder the difference between want and need?
Dust if you must, but there's not much time, With rivers to swim, and mountains to climb, Music to hear, and books to read, Friends to cherish, and life to lead.
Dust if you must, but the world's out there, With the sun in your eyes, and the wind in your hair, A flutter of snow, a shower of rain, This day will not come around again.
Dust if you must, but bear in mind, Old age will come and it's not kind, And when you go (and go you must) You, yourself, will make more dust.Friday, September 18, 2020
Rambling Friday: Friends

I've been thinking of two of my best friends: Jamin and Sharon, and what they mean to me. So those thoughts led me to this:
What are the three types of friendship according to Aristotle?
- A friendship of utility: it exists between you and someone who is useful to you in some way.
- A friendship of pleasure: which exists between you and someone whose company you enjoy.
- A friendship of the good: this is based on mutual respect and admiration.
- Sharon and Jamin are both useful to me, as I hope I am to them in one way or another. We all love to write, we share our work, we share suggestions, critiques and thoughts about our writing. We can talk of other things too when we need to.
- We can giggle and laugh, talk seriously or not at all for days at a time, but when we do, it's sisterly and friendly.
- I know I certainly do respect and admire them, and I believe they do me.
- “A real friend is one who walks in when the rest of the world walks out.”
- “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”
- The scripture says:
- Jesus is a friend who sticks closer than a brother!
Wednesday, August 05, 2020
Serious Wednesday: A Winner, a Question, and a Best Friends Contest
Friday, April 03, 2020
Rambling Friday: A Time to Be Quiet

1. Exercise. It doesn't matter how old you are or young, exercise (if you're physically able with
doctor's permission) you can do some type of exercise. Stretch, move, walk, raise your arms, march in step. Take a walk, jog, ramble through a park or on a beach or in the woods. Whatever you choose will get your blood pumping and your mind more alert. Just remember to get your doctor's permission.
2. Take your vitamins regularly. They add the essential nourishment that your body may lack. Think about it, and again, Check with your doctor if you have questions.
Eat right. Enjoy your vegetable, watch what you eat and how often.
Doing good for your body will be doing good for your overall health and mental state.

3. Take time to do things you love. Have a hobby? Make sure you spend time on those. Puzzles? Needlepoint? Ancestry research? Traveling? Sports? Whatever you love doing, do it. It will be well worth your brain time!
4. Spend time with family and/or friends. Read a book together. Play games. Go exploring. Listen. Laugh. Relax. Don't argue. Don't bring up touchy subjects. Realize you only have one life, and that is meant to do and be the best you can be. Use it wisely.
5. And last, try some of these ideas: light a candle, soak in a tub of warm water, swim, listen to music, take a boat ride, have lunch with a new or old friend or a relative you haven't seen in a long time. Try journaling, scrapbooking, carving, painting, praying, reading your Bible, talking with a minister. Get a pet, volunteer at a nursing home or hospital or lunch center for the homeless. There are plenty more things anyone can do to help ease the pressure of everyday life.
Stay determined. Stay focused. Resist negativism. Stay positive. Take action. YOU are the one responsible for yourself. Do it!
Prayers for a happy, healthy and productive rest-of-your-life!
Friday, January 17, 2020
Rambling Friday: A Kind Word
I was in the checkout line at Wal-mart the other day, and when I got ready to leave, I looked at the clerk and said, "You have a nice day."
She glanced at me, a bit of surprise on her face. Her lips widened in a smile and she said something like this: "Thank you. You are always so nice."
I'm not totally sure how it affected her, if she cared, or even if she needed the words of kindness. But, oh, they affected me. My own words. And her answer. From a drab day to a day that's like:
a fire sparkler sky,
Wednesday, November 27, 2019
Serious Wednesday: PTSD: The Hurting Military Families

I wanted to share a bit today that is the real--the true meaning of overcoming and/or getting through each day.
Here's a story example of possible causes of PTSD:
He started to scoot out onto the balcony when pain shot through his whole body, and he wanted to scream. He pulled himself from the window ledge and staggered forward two steps before falling on his face.
What had happened? Marshall’s screaming voice echoed outside his head, but the world had faded to mental darkness. His left leg had gone numb. He shook his head. He couldn’t lose consciousness. To do so might mean death. He hung over the rail and surveyed the climb
he’d have to make. His stomach churned with nausea.
The pain, the danger, the loss and more can affect men and women so much it takes months, years even to recover.
The pain and fear of facing the unknown, of knowing you're injured...
“What happened?”
Her gaze flicked to the bottom of the bed, then back. “You were shot.”
The memory of that night swarmed in. “How long—”
“Must you talk? You’re still pretty weak.”
“How long?”
She sighed. “Two weeks. You almost died.”
Facing the fact that you are injured. Learning what exactly that injury is. Knowing you're at the mercy of the doctors, possibly your wife or family, sometimes it all seems too much...
“Jerry. Lie still. You’re too weak to get up.”
Squeezing his eyes shut, he gritted from between his teeth. “I have to. It’s too dangerous for you to be coming here.”
“I don’t mind.”
“I do. Help me, and I’ll try it again.”
“I wasn’t able to get a doctor. Our family doctor is not to be trusted. You almost died. Medwin—my cousin—has a bit of medical training and he thinks a bone or bones was shattered in your leg. He did what he could but your leg still became dangerously infected. I thought—”
“What?”
Vanda bit her lip. “I thought we’d lose your leg if not your life.”
“The infection’s gone?”
“Yes-s. But it still looks bad.” Her brow lined with another worried frown. Her gaze flicked to his legs and back. “I-I’m not sure you’ll ever completely recover from that wound.”
The reality of the truth: you won't ever be the same as before. Through luck, carelessness and/or lack of training or funds or uncooperative military bureaucracy, life will never be the same.
Soldiers who've given their lives for their country and come back injured severely—and their families—face extreme difficulties. It takes strong and determined companions to get through, to accept the fact that this new life will be a life long endeavor. There are no magic wands to change the facts of war.
Besides the horrific injuries many face, the Post Traumatic Stress Disorder with its moodiness, verbal abuse, feelings of wanting to commit suicide, embarrassment, rejection, etc. takes its toll on soldiers.
What You Can Do:
In the second book of my THE SPIES OF WWII series, Book Two: A Flute in the Willows, I tried to show a bit of this in Jerry and the effect it had on Josie, his wife. Young and inexperienced, both of the Pattersons struggle to understand and deal with conflicting emotions. Josie's father, experienced in war service, offers advice and encouragement.
“You're going to have to be stronger than you've ever been in your life.” He warns Josie, and those words stay with his daughter over and over to strengthen and give her a boost to not give up on Jerry. In time her patience and love for Jerry win out.
“I'm here if you ever need to talk.” Knowing what military service is like, and having lived long enough to know a few things, Captain Ossie, Josie's father, offers, but never intrudes on
Jerry's emotions. In time Jerry does head to his father-in-law's office to seek guidance.
- Families need to understand that their soldier is going through unspeakable damages. Love, offer help and listening ears, don't talk when their loved one is moody, encourage and never, never give up on them.
- Appreciate Friends who are there, offering hope and encouragement. Accept any help given and be grateful you have those kinds of friends.
- Encourage your hurting soldier to turn to God. Ask and accept God's guidance as you do what you can for your soldier. God is truly the only source who can pull a person through. Whatever comes, God is the strength, the supreme encouragement, the one who understands all, and the one who loves you unconditionally. Lean on him. Trust. Believe.
That's what it takes for servicemen/women to overcome the worst of the nightmare of PTSD and injuries during the Christmas season--or anytime throughout the year. God, understanding, and love.

Sunday, July 07, 2019
Friday, October 26, 2018
Rambling Fridays: What of Life?
Yesterday was my birthday, and I don't know whether I should be happy and satisfied that I achieved another year or be sad because I'm another year older.
Right about now, I tried to make a list of the pros and cons, and other than the usual life's problems, I couldn't think of much to add on the "con" side, so I'm going to share some of my joys of having birthdays.
- I get flowers almost every year from my sweet hubby. I totally love plants and flowers. They cheer me, they're esthetically nice to gaze upon. They make me feel loved. They boost my emotions.
- I have a ton of wonderful memories to enjoy and reflect upon. One of our favorite things to do while traveling is remembering. And all the pictures I've taken through the years makes the past come alive!! We could have missed out on this blessing, but we didn't. That is something to be thankful for.
- Sometimes, but not always, I get ice cream cakes! Oh, the anticipation of getting one. Will it be this year? Has my husband forgotten I love them? And the delicious first, cold bite...
- The presents and cards from my son and his dear friend...and my close friends. What fun! Knowing that I have a wonderful son who cares about me. Knowing I have friends who love me. God's blessings for sure. It might be a beautiful card or a simply signed card by an elderly hand, but knowing I have those who care enough to remember...I am blest!
- Knowing that I've been given another year from God is a miracle of love! Thank you, God, for loving me and giving me so many wonderful blessings.
Friday, October 05, 2018
Rambling Fridays: Give It Up for Friends!
Don’t walk behind me… I may not lead
Walk beside me… just be my friend”
― Albert Camus
― Elbert Hubbard
― Friedrich Nietzsche
Sunday, September 24, 2017
Sunday Morning Peace: Friends, a poem by Karen Double
Wednesday, March 22, 2017
Tidbits of My Life
Wednesday, March 15, 2017
Celebrating the Irish
Friday, January 27, 2017
Tidbits of my Life
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